Sep 03, 2019
With everyone posting bikini selfies, it’s nice that those still honing their bodies can find inspiration in Tracy Anderson’s Instagram feed. Wedged between stunning snaps of Anderson and her crew in idyllic settings across the globe including the Hamptons and Europe, the workout guru, responsible for shaping the toned physiques of VB, Gwyneth Paltrow, Jennifer Lopez, and countless others, shares her best manoeuvres that can be replicated outside of her physical studios.
VB first met Tracy during her pregnancy with daughter Harper prompting the workout guru to adapt her high-intensity workouts for the expectant mother. Since then, she and countless others swear by Anderson’s methods, which have been honed over two decades. However, Anderson has recently introduced a digital studio allowing everyone the ability to take her classes at their convenience. Merging fitness with technology, the introduction of her TA Online Studio, which streams new classes weekly at all levels, allows users globally to finesse their form without leaving home. Now, there’s no longer any excuse not to get that workout in!